Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nunaberwirklich
Journal
15 May 20
nunaberwirklich's Journal, 15 May 2020
nunaberwirklich's Profile
< Previous Entry
|
Next Entry >
Dafür das ich letztes Wochenende echt gesündigt habe was essen angeht und gestern auch hab ich nochmal Glück gehabt.
182.3 lb
Lost so far:
27.1 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2020:
1001 kcal
Fat: 41.10g | Prot: 70.55g | Carb: 106.50g.
Dinner:
REWE Beste Wahl Sanft & Fruchtig Erdbeere, Meine Metzgerei Baguettesalami, Rama Rama mit Butter, Leicht & Cross Knusperbrot Weizen, Hitchcock Zitronensaft, Möhren, Äpfel, Dr. Oetker High Protein Pudding Vanille, Erdbeeren.
Snacks/Other:
Volvic Tee Pfirsich .
more...
3164 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Google Fit - 22 hours.
more...
losing 0.3 lb a week
8 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nunaberwirklich's weight history
view complete history