Weigh In record (no journal entry) for 14 May 2020
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242.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2020:
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2303 kcal
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Fat: 104.63g | Prot: 102.35g | Carb: 244.93g.
Breakfast: Lemnos Fetta Cheese, Butter, Avocado, Toasted Multigrain Bread, Pears, Sugar, Coffee (Brewed From Grounds). Dinner: McDonald's Hotcakes with Syrup & Butter, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Sweet Potato, Beef Steak. more...
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3142 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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