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Diet Calendar Entries for 14 May 2020:
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982 kcal
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Fat: 40.25g | Prot: 63.92g | Carb: 99.60g.
Breakfast: Crackers, Quatá Queijo Minas Frescal, Cafezinho. Lunch: Repolho Verde Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Sadia Coxinha da Asa de Frango, Pepino (Descascado), Brócolis Cozido, Ovo Cozido, Palmito, Alface, Rúcula. Dinner: Sadia Coxinha da Asa de Frango, Cebolas, Tomates, Agrião, Alface de Folha Verde, Palmito, Pepino (Descascado). Snacks/Other: Glória Creme de Leite, Sol Gelatina de Uva. more...
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2517 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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claudia@reis's weight history
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