Weigh In record (no journal entry) for 14 May 2020
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150.0 lb
Lost so far: 58.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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285 kcal
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Fat: 11.28g | Prot: 13.73g | Carb: 33.30g.
Breakfast: Dempster's Whole Grains Multigrain Bread, Almond Butter, 1% Fat Milk. more...
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losing 4.2 lb a week
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trillium1's weight history
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