Weigh In record (no journal entry) for 14 May 2020
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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998 kcal
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Fat: 37.29g | Prot: 48.63g | Carb: 118.93g.
Breakfast: Albertsons Large Eggs, Great Value Shredded Mild Cheddar Cheese. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Pineapple Slices. Dinner: Cooked Brussels Sprouts (from Frozen), InnovAsian Cuisine Orange Chicken , 7UP Diet Cherry 7UP (Can). Snacks/Other: Kellogg's Rice Krispies Treats (22g), Trader Joe's Barbeque Popped Potato Chips. more...
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steady weight
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peggylv's weight history
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