anna1002019's Journal, 14 May 2020

103.4 lb Lost so far: 3.0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 70.37g | Prot: 87.85g | Carb: 242.00g.   Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Egg, Coffee, Ore-Ida Just Crack An Egg Protein Packed Scramble. Lunch: Navels Oranges , Hail Merry Dark Chocolate Espresso Cups, Healthy Choice Simply Steamers Beef & Red Chili Sauce. Dinner: BodyArmor Tropical Punch, Frosted Sweet Cinnamon Bun, Longhorn Steakhouse Parmesan Mushroom Risotto. Snacks/Other: Quest Cinnamon Roll Protein Bar. more...

1617 kcal

Activities & Exercise: Running - 7/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...