Weigh In record (no journal entry) for 16 July 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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432 kcal
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Fat: 4.38g | Prot: 48.25g | Carb: 51.00g.
Breakfast: Light Nonfat Yogurt. Lunch: Boneless Skinless Chicken Breast, Jasmine Rice. more...
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losing 0.4 lb a week
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Chiquita19's weight history
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