Weigh In record (no journal entry) for 14 May 2020
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173.7 lb
Lost so far: 0 lb.
Still to go: 173.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1171 kcal
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Fat: 44.55g | Prot: 60.99g | Carb: 130.65g.
Breakfast: Bauli Croissant Integrale, Caffè Latte, Rigoni di Asiago Nocciolata senza Latte. Lunch: Santa Lucia Mozzarella Light, Pane Integrale. Dinner: Pane Italiano, Pescanova Filetti di Nasello. more...
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losing 1.7 lb a week
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