Diliela's Journal, 14 May 2020

Oats with semi skimmed milk, cinnamon, peanut butter, pumpkin seeds and blueberries Calories 258

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1062 kcal

Fat: 34.03g | Prot: 61.10g | Carb: 127.24g.   Breakfast: Blueberries , Tesco Pumpkin Seeds, Meridian Natural Peanut Butter, Cinnamon , Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Blueberries , Frylight Extra Virgin Olive Oil Spray, Cinnamon , Bananas , Egg. Dinner: Tesco Tomato Puree Double Concentrated, Tesco Mixed Leaf Salad, Morrisons Passata, Birds Eye Frozen Peas, Onions (Chopped, Frozen) , Tesco Carrot, Garlic , Iceland Brussels Sprouts, OXO Beef Stock Cube, Quorn Mince, Tesco Frozen Sweetcorn. Snacks/Other: Danone Light & Free Greek Style Yogurt Peach Passion Fruit, Walnuts, Asda Pumpkin Seeds, Blueberries , Tesco Strawberries, Tea with Milk. more...

1534 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...