😊
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185.4 lb
Lost so far: 102.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1760 kcal
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Fat: 67.16g | Prot: 60.37g | Carb: 213.89g.
Breakfast: Banane, Grafschafter Goldsaft, Ei, Milfina Milch 1,5% Fett, Milfina Speisequark Magerstufe, Bio Dinkelvollkornmehl. Lunch: BackWerk Spinat-Feta-Snack. Dinner: Almare Alaska Seelachs, Wonnemeyer Salat Dressing Joghurt Léger, Lidl Gemischter Salat mit Dressing. Snacks/Other: Vanillestange. more...
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losing 15.4 lb a week
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