Brigitte 00's Journal, 14 May 2020

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185.4 lb Lost so far: 102.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2020:
1760 kcal Fat: 67.16g | Prot: 60.37g | Carb: 213.89g.   Breakfast:  Banane, Grafschafter Goldsaft,  Ei, Milfina Milch 1,5% Fett, Milfina Speisequark Magerstufe, Bio Dinkelvollkornmehl. Lunch: BackWerk Spinat-Feta-Snack. Dinner: Almare Alaska Seelachs, Wonnemeyer Salat Dressing Joghurt Léger, Lidl Gemischter Salat mit Dressing. Snacks/Other:  Vanillestange. more...
520 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

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14 May 20 by member: proudmary2010
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14 May 20 by member: Ritamine_
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14 May 20 by member: michi_live

     
 

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