dtcjem's Journal, 16 July 2013

Fat fuck
262.2 lb Lost so far: 0.3 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2013:
3052 kcal Fat: 157.44g | Prot: 171.56g | Carb: 45.20g.   Breakfast: Vodka, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, American Cheese, Parkay Spray Butter, Pork Sausage Patty or Link, Scrambled Egg (Liquid Mixture). Lunch: Coca-Cola Diet Coke (Can), Olives (Jumbo-Super Colossal), Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: Diet Coke Caffeine Free (Can), Cooked Summer Squash (Fat Added in Cooking), LongHorn Porterhouse. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Vodka. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dtcjem's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.