|
Diet Calendar Entries for 13 May 2020:
|
2043 kcal
|
Fat: 90.88g | Prot: 74.39g | Carb: 229.78g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Ovo, Amafil Massa para Tapioca (20ml), Arma Zen Farinha de Berinjela, Banana. Lunch: Salada Vinagrete, Ovo Frito, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Cenouras, Abobrinha, Azeite de Oliva. Dinner: Pizza Doce, Pizza de Chocolate, Sadia Pizza de 4 Queijos. Snacks/Other: Heineken Cerveja Heineken Lata, Bolinha de queijo fit, Brasil Frutt Castanha do Pará Natural, Sadia Filezinho de Frango (Sassami), Batata Doce. more...
|
|
2053 kcal
|
Activities & Exercise:
Sitting - 6 hours, Watching TV/Computer - 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Débora Wojakevicz's weight history
|