vixon's Journal, 05 October 2010

the weight tracker does not change my weight. i am down 0.2. Every little bit counts!!

149.6 lb Lost so far: 3.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 18.44g | Prot: 40.35g | Carb: 253.88g.   Breakfast: Milk (Nonfat). Lunch: Light Honey Wheat Bread, Banana. Dinner: General Tso's Chicken. Snacks/Other: Cheddar Cheese on Wheat Crackers, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Light Nonfat Banana Yogurt. more...

2209 kcal

Activities & Exercise: Housework - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...