di(RA)yet's Journal, 13 May 2020

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Weigh In record (no journal entry) for 13 May 2020

108.0 lb Lost so far: 2.9 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2020:

1341 kcal

Fat: 44.17g | Prot: 49.84g | Carb: 184.27g. Breakfast: Dost Yarım Yağlı Süt. Lunch: Tuzlu Kurabiye, Peynirli Börek, Dr. Oetker Köstebek Tatlı. Dinner: Bulgur Pilavı, Tavuk Ciğeri, Karışık Yeşil Salata. Snacks/Other: Coca-Cola Coca-Cola. more...

1441 kcal

Activities & Exercise: RPM - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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di(RA)yet's Journal, 13 May 2020

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