sarahray87's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
156.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 October 2010:
1248 kcal Fat: 47.85g | Prot: 48.89g | Carb: 158.18g.   Breakfast: jimmy dean. Lunch: coke zero, cupcake, utz salt vinegar. Dinner: salt, Milk (Nonfat), Extra Virgin Olive Oil, Plus Angel Hair Multigrain Pasta. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese. more...
2103 kcal Activities & Exercise: Standing - 1 hour, Sitting - 10 hours, Sleeping - 7 hours, Resting - 6 hours. more...
losing 0.9 lb a week

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