Weigh In record (no journal entry) for 13 May 2020
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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2069 kcal
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Fat: 45.20g | Prot: 88.10g | Carb: 294.10g.
Breakfast: Nestlé Docinho de Leite Ninho, Linea Bolo de Chocolate, Casa do Pão de Queijo Café com Leite Grande , Pão da Hora Pão de Queijo . Lunch: Prato Fino Arroz Branco, Camil Proteína de Soja Texturizada, Pronto Light Mix de Legumes, Camil Grão de Bico Pronto. Dinner: CBS Farofa , Prato Fino Arroz Branco, Vapza Grão de Bico. Snacks/Other: Colorado Appia , Yoki Pipoca Premium, Nestlé Docinho de Leite Ninho, Linea Bolo de Chocolate. more...
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losing 0.5 lb a week
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CatarinaSGomes's weight history
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