Date started: 09 Mar 20

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 173.7 lb
27 May 24	194.4 lb	Reasonably Well
05 Aug 23	164.7 lb	Reasonably Well
20 Apr 23	157.4 lb	Reasonably Well
19 Apr 23	158.1 lb	Reasonably Well
25 Mar 23	158.5 lb	Reasonably Well
24 Mar 23	159.6 lb	Reasonably Well
17 Mar 23	160.5 lb	Reasonably Well
11 Mar 23	162.0 lb	Reasonably Well
10 Mar 23	164.5 lb	Reasonably Well
09 Mar 23	166.0 lb	Reasonably Well
11 Jan 23	156.5 lb	Reasonably Well
09 Jan 23	157.0 lb	Reasonably Well
07 Jan 23	157.4 lb	Reasonably Well
29 Dec 22	158.1 lb	Reasonably Well
28 Dec 22	158.7 lb	Reasonably Well
26 Dec 22	159.2 lb	Reasonably Well
25 Dec 22	159.6 lb	Reasonably Well
22 Dec 22	160.3 lb	Reasonably Well
19 Dec 22	160.7 lb	Reasonably Well
17 Dec 22	162.7 lb	Reasonably Well
16 Dec 22	164.0 lb	Reasonably Well
15 Dec 22	164.9 lb	Reasonably Well
24 Nov 22	163.1 lb	Reasonably Well
21 Oct 22	160.3 lb	Reasonably Well
20 Oct 22	161.6 lb	Reasonably Well
18 Oct 22	161.8 lb	Reasonably Well
15 Oct 22	162.7 lb	Reasonably Well
12 Oct 22	163.1 lb	Reasonably Well
10 Oct 22	163.6 lb	Reasonably Well
08 Oct 22	164.2 lb	Reasonably Well
07 Oct 22	166.0 lb	Reasonably Well
06 Oct 22	167.1 lb	Reasonably Well
26 Sep 22	169.1 lb	Reasonably Well
26 Aug 22	166.0 lb	Reasonably Well
19 Aug 22	167.1 lb	Reasonably Well
18 Aug 22	170.0 lb	Reasonably Well
17 Aug 22	170.6 lb	Reasonably Well
16 Aug 22	171.5 lb	Reasonably Well
29 Jun 22	169.1 lb	Reasonably Well
28 Jun 22	169.5 lb	Reasonably Well
27 Jun 22	170.6 lb	Reasonably Well
26 Jun 22	171.7 lb	Reasonably Well
23 Jun 22	172.2 lb	Reasonably Well
14 Jun 22	173.7 lb	Reasonably Well
26 Apr 22	172.0 lb	Reasonably Well
22 Apr 22	172.8 lb	Reasonably Well
22 Jan 22	166.7 lb	Reasonably Well
17 Jan 22	167.3 lb	Reasonably Well
16 Jan 22	167.6 lb	Reasonably Well
15 Jan 22	168.4 lb	Reasonably Well
12 Jan 22	169.3 lb	Reasonably Well
10 Jan 22	171.3 lb	Reasonably Well
22 Nov 21	170.6 lb	Reasonably Well
20 Nov 21	172.2 lb	Reasonably Well
18 Nov 21	173.7 lb	Reasonably Well
17 Jun 21	157.6 lb	Reasonably Well
15 Jun 21	159.4 lb	Reasonably Well
14 Jun 21	161.6 lb	Reasonably Well
23 May 21	158.5 lb	Reasonably Well
22 May 21	159.8 lb	Reasonably Well
30 Jun 20	145.1 lb	Reasonably Well
16 Jun 20	146.8 lb	Reasonably Well
20 May 20	147.5 lb	Reasonably Well
19 May 20	148.2 lb	Reasonably Well
18 May 20	149.0 lb	Reasonably Well
14 May 20	150.4 lb	Reasonably Well
12 May 20	151.5 lb	Reasonably Well
29 Apr 20	151.7 lb	Reasonably Well
27 Apr 20	151.9 lb	Reasonably Well
26 Apr 20	153.2 lb	Reasonably Well
24 Apr 20	154.1 lb	Reasonably Well
15 Apr 20	154.5 lb	Reasonably Well
11 Apr 20	155.2 lb	Reasonably Well
07 Apr 20	155.4 lb	Reasonably Well
06 Apr 20	156.1 lb	Reasonably Well
05 Apr 20	156.7 lb	Reasonably Well
04 Apr 20	157.2 lb	Reasonably Well
03 Apr 20	158.1 lb	Reasonably Well
02 Apr 20	158.5 lb	Reasonably Well
01 Apr 20	159.2 lb	Reasonably Well
21 Mar 20	159.8 lb	Reasonably Well
17 Mar 20	160.9 lb	Reasonably Well
16 Mar 20	161.2 lb	Reasonably Well
13 Mar 20	161.4 lb	Reasonably Well
12 Mar 20	161.8 lb	Reasonably Well
11 Mar 20	162.7 lb	Reasonably Well
10 Mar 20	163.4 lb	Reasonably Well
09 Mar 20	173.7 lb	Reasonably Well

Date started: 02 Apr 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 141.5 lb
02 Apr 18	141.5 lb	Reasonably Well