KFA 27,9 % BMI 27,7 GU 2055
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206.6 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1381 kcal
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Fat: 73.25g | Prot: 79.88g | Carb: 96.07g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Globus Schwarzbierbrot, Wiltmann Pfeffer Salami, Almased Almased mit Wasser. Snacks/Other: Leibniz Butterkeks, Aldi Trauben Kernlos, Rügenwalder Mühle Rügenwürmer. more...
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steady weight
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