Weigh In record (no journal entry) for 13 May 2020
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121.0 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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621 kcal
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Fat: 27.77g | Prot: 22.85g | Carb: 70.70g.
Breakfast: Сладкая Булочка, Кофе с Молоком и Сахаром, Овсяноблин с Сыром. more...
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losing 7.7 lb a week
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