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Annemädchen
Journal
13 May 20
Annemädchen's Journal, 13 May 2020
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Weigh In record (no journal entry) for 13 May 2020
243.6 lb
Lost so far:
15.4 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2020:
1308 kcal
Fat: 19.69g | Prot: 46.01g | Carb: 113.84g.
Breakfast:
Harry Vollkornbrot mit Sonnenblumenkernen.
Lunch:
K-Classic Junge Erbsen mit Möhren Extra Fein, Hackbraten, Nudeln.
Snacks/Other:
Rum, Rum, Milsani Laktosefreie Fettarme H-Milch.
more...
2692 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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