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bubblan67
Journal
15 Jul 13
bubblan67's Journal, 15 July 2013
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Weigh In record (no journal entry) for 15 July 2013
143.3 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2013:
50 kcal
Fat: 0.54g | Prot: 3.49g | Carb: 9.81g.
Breakfast:
Vanligt Kaffe, Isbergssallad (Inkluderar Crisphead Typer).
more...
3572 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 12 hours and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours.
more...
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