Hi everyone, I couldn't do the OMAD every day. I need to build up to it more slowly, so I am doing it every other day this week. It is typical that I try to push myself too fast! I am a little bit stressed out b/c on Friday I find out if I am laid off. That's gonna suck if I am b/c my daughter is getting married in November and her Dad and I have been paying for everything. 8 days of no binge eating! I feel pretty good about it. Have a great day everyone!
|