Weigh In record (no journal entry) for 12 May 2020
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154.1 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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2893 kcal
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Fat: 137.68g | Prot: 158.21g | Carb: 278.49g.
Breakfast: Alpro Mandelmilch Ungesüßt, Alpro Soja Haselnussdrink, Früchte Birchermüsli Selbstgemacht, Rosan Kaffeobers, Sanatura Flosapur Indische Flohsamenschalen Fein Vermahlen. Lunch: Äpfel. Dinner: Schneller Mallorquinischer Mandelkuchen, Lindt Zartbitter Schokolade ohne Zuckerzusatz, Barebells Hazelnut & Nougat, Neoh Chocolate Crossbar, Schopfbraten, Maille Dijon Originale, Berger Wellness Extra, Meersalz, Tomaten, Winkler Brot Eiweißbrot. more...
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gaining 0.8 lb a week
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