Weigh In record (no journal entry) for 12 May 2020
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163.8 lb
Lost so far: 17.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1226 kcal
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Fat: 96.92g | Prot: 72.78g | Carb: 14.01g.
Dinner: Кокос, Aroy-D Кокосовые Сливки 70%, Тысяча Озер Масло Сливочное 82,5%, Яичница, Свиная Отбивная. more...
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losing 1.3 lb a week
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