Weigh In record (no journal entry) for 12 May 2020
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146.4 lb
Lost so far: 6.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1289 kcal
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Fat: 44.99g | Prot: 59.31g | Carb: 158.45g.
Breakfast: Marque Repère Pain de Mie Complet, Auchan Le Carré de Mie Complet, Douceur du Verger Les Allégées en Sucres Fraise, Café au Lait. Lunch: Marque Repère Emmental, Fleury Michon Le Supérieur -25% de Sel (30g), Auchan Le Carré de Mie Complet . Dinner: Pizza au Fromage (36 Cm). Snacks/Other: Café au Lait. more...
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gaining 6.2 lb a week
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