|
Und ..... wieder in die richtige Richtung
|
154.5 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2020:
|
1449 kcal
|
Fat: 75.14g | Prot: 69.23g | Carb: 123.98g.
Breakfast: Kaffee, Ovomaltine Crunchy Cream, Golden Toast Vollkorn Toast. Lunch: DM Bio Chiasamen, Schneekoppe Leinsamen Geschrotet, Obstsalat, Arla Skyr Himbeere-Cranberry. Dinner: Aldi Grill-Käse. Snacks/Other: Sweetland Taler Lakritz . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimpelchen's weight history
|