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Today is a new day and a new beginning.
Diet Calendar Entries for 05 October 2010:
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300 kcal
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Fat: 4.50g | Prot: 45.00g | Carb: 21.00g.
Breakfast: jillian michaels protein drink. more...
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3750 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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dream maker's weight history
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