Weigh In record (no journal entry) for 12 May 2020
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175.7 lb
Lost so far: 5.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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697 kcal
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Fat: 20.96g | Prot: 46.27g | Carb: 83.75g.
Breakfast: Тысяча Озер Сыр Легкий 30%, Белая Дача Рукола, Филе Индейки, Помидоры, ВкусВилл Томатная Паста, Mission Deli Тортилья, Кофе с Молоком. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Банан. more...
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gaining 0.5 lb a week
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