Weigh In record (no journal entry) for 12 May 2020
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140.4 lb
Lost so far: 22.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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419 kcal
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Fat: 19.62g | Prot: 20.99g | Carb: 40.20g.
Breakfast: Пирожное Картошка, Кофе, SPAR Салат из Редьки с Морковью, Глобус Хлеб Сергеевский Подовый, Вареное Яйцо, Виктория Навага Жареная. more...
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losing 6.2 lb a week
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Ol'ga Volk's weight history
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