Holly-122's Journal, 11 May 2020

Vietnamese king prawn rice noodle salad for dinner! So fresh and low in calories

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1173 kcal

Fat: 52.93g | Prot: 50.15g | Carb: 130.36g.   Breakfast: Sweetened Dried Coconut Meat, Sainsbury's Chia Seeds , Red Raspberries, Kiwi Fruit, Alpro Plain with Coconut. Lunch: Sainsbury's Olive Oil, Wholegrain Mustard, Oranges , Fennel Bulb, Rocket. Dinner: Dry Roasted Unsalted Peanuts, Sesame Oil , Fish Sauce , Bean Sprouts, By Sainsbury's Rice Noodles, Cos or Romaine Lettuce , Sainsbury's King Prawns. Snacks/Other: Waitrose Perfectly Soft Dried Mango, Snack a Jacks Caramel Rice Cakes, Dolce Gusto Skinny Cappuccino. more...

1657 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...