Weigh In record (no journal entry) for 11 May 2020
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154.8 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1261 kcal
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Fat: 52.71g | Prot: 48.42g | Carb: 149.17g.
Lunch: Calavo Avocado, Tone's Chopped Chives, Melissa's Baby Bok Choy, White Rice, Fried Egg . Dinner: Steamed or Boiled Shrimp, Cooked Green Cabbage (Fat Added in Cooking), White Rice. Snacks/Other: Nutella Nutella & Go!, Jell-O Sugar Free Dark Chocolate Pudding Snack, Great Value Pineapple Chunks, Iced Coffee with Milk. more...
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steady weight
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