Weigh In record (no journal entry) for 11 May 2020
|
227.7 lb
Lost so far: 8.2 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
426 kcal
|
Fat: 30.56g | Prot: 33.39g | Carb: 1.16g.
Breakfast: Paladini Bondiola de Cerdo, Cremac Queso Cremoso, Huevo. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romylov's weight history
|