Weigh In record (no journal entry) for 11 May 2020
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153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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642 kcal
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Fat: 20.22g | Prot: 28.28g | Carb: 81.48g.
Breakfast: Sopa De Feijão Com Macarrão, Café com Açúcar, Substancia Suco Verde, Bauducco Torrada Multigrãos, Ovo Cozido. more...
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steady weight
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