Weigh In record (no journal entry) for 11 May 2020
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136.0 lb
Lost so far: 15.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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240 kcal
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Fat: 10.03g | Prot: 11.35g | Carb: 27.32g.
Lunch: Киви, Alpro Soya Joghurt Natur mit Mandel . Dinner: Салат Овощной, Gut & Günstig Delikatess Lachsschinken , Хлебец. Snacks/Other: Шоколад. more...
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gaining 3.9 lb a week
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