Tinkers's Journal, 04 October 2010

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Weigh In record (no journal entry) for 04 October 2010

174.0 lb Lost so far: 4.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

steady weight

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nice job!

04 Oct 10 by member: thecoach

Thanks Coach! I think I finally found what's going to work for me and broke my plateau. If I continue at this rate, I'll be out of the 170's in a total of about 3 weeks! I'll bet there are those that wish the 70's went away so quickly!

07 Oct 10 by member: Tinkers


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Tinkers's Journal, 04 October 2010

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