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Tja, der tolle Muttertagskuchen haut rein 😅
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166.0 lb
Lost so far: 52.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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2099 kcal
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Fat: 46.32g | Prot: 72.72g | Carb: 346.07g.
Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Dinner: Extra Natives Olivenöl, Butter, Harter Parmesan, Davert Arborio Reis, Zitronensaft, Salz, Zucker, Wela Gemüsebrühe Pur, Spargel. more...
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gaining 12.3 lb a week
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