alabaster2's Journal, 11 May 2020

Weigh In record (no journal entry) for 11 May 2020
162.0 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:
247 kcal Fat: 4.70g | Prot: 10.95g | Carb: 43.00g.   Breakfast: Gutfried Corned Turkey, Grafschafter Vollkorn Sandwich American Style, Kaufland Frischkäsezubereitung Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack,  Normaler Kaffee, Aprikosen-Marmelade. more...
1814 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 1.0 lb a week

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