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alabaster2
Journal
11 May 20
alabaster2's Journal, 11 May 2020
alabaster2's Profile
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Weigh In record (no journal entry) for 11 May 2020
162.0 lb
Lost so far:
0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2020:
247 kcal
Fat: 4.70g | Prot: 10.95g | Carb: 43.00g.
Breakfast:
Gutfried Corned Turkey, Grafschafter Vollkorn Sandwich American Style, Kaufland Frischkäsezubereitung Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Normaler Kaffee, Aprikosen-Marmelade.
more...
1814 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 1.0 lb a week
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