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karine-et-karine
Journal
11 May 20
karine-et-karine's Journal, 11 May 2020
karine-et-karine's Profile
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Weigh In record (no journal entry) for 11 May 2020
185.0 lb
Lost so far:
7.3 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2020:
375 kcal
Fat: 13.07g | Prot: 10.78g | Carb: 51.10g.
Breakfast:
Auchan Pain de Mie Complet Spécial Sandwich, Sucre, Perrier Eau Gazeuse, Senseo Café, Carrefour Confiture de Figues, Carrefour Lait Demi Écrémé, Sicilia Jus de Citron, Monoprix Beurre Doux.
more...
529 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
gaining 7.7 lb a week
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