leeannjoseph12's Journal, 11 May 2020

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Weigh In record (no journal entry) for 11 May 2020

183.4 lb Lost so far: 0 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:

907 kcal

Fat: 63.06g | Prot: 56.25g | Carb: 28.74g. Breakfast: Feta Cheese, Hard-Boiled Egg. Lunch: Cabbage Salad or Coleslaw with Dressing, Lamb Chop, Chicken Wing (Skin Eaten). Dinner: I&J Light & Crispy Lemon Fish, Broccoli . more...

665 kcal

Activities & Exercise: Housework - 3 hours, Samsung Health - 21 hours. more...

losing 0.3 lb a week

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leeannjoseph12's Journal, 11 May 2020

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