Weigh In record (no journal entry) for 11 May 2020
|
193.6 lb
Lost so far: 110.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
1716 kcal
|
Fat: 69.52g | Prot: 127.21g | Carb: 140.64g.
Lunch: Диаф Тюлька Пряного Посола, Скумбрия Копченая, Мистраль Рис Белый Длиннозерный. Dinner: Балтийский берег Тюлька "по-Крымски", Меридиан Крабовые Палочки. Snacks/Other: Киндер Шоколад. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irina Morozova88's weight history
|