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Kenric
Journal
28 Sep 10
Kenric's Journal, 28 September 2010
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Weigh In record (no journal entry) for 28 September 2010
220.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2010:
1380 kcal
Fat: 82.50g | Prot: 42.00g | Carb: 121.00g.
Lunch:
Soup at Hand Creamy Tomato Parmesan Bisque.
Dinner:
Loaded Baked Potato Soup with Bacon.
more...
2766 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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Kenric's weight history
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