Weigh In record (no journal entry) for 11 May 2020
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236.1 lb
Lost so far: 16.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1677 kcal
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Fat: 62.26g | Prot: 51.01g | Carb: 227.79g.
Breakfast: Milka Chocolat au Lait du Pays Alpin, Banane. Lunch: Pâturages Crème Légère 12%, La Laitière Le Petit Pot de Crème au Chocolat, Origan, Fraises, Auchan Huile d'olive, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Amora Moutarde Douce, Filet Mignon de Porc, Carottes Cuites. Dinner: Tous les Jours Jambon Cru Fumé, Bénédicta Sauce Bourguignonne, Tipiak Céréales Méditerranéennes, Tomates. Snacks/Other: Granini Jus de Framboise, Tarte aux Pommes (une Croûte). more...
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losing 0.1 lb a week
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