Weigh In record (no journal entry) for 10 May 2020
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209.8 lb
Lost so far: 20.2 lb.
Still to go: 209.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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797 kcal
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Fat: 36.43g | Prot: 31.92g | Carb: 83.74g.
Breakfast: Tea (Brewed) , Pizza with Meat. more...
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losing 1.8 lb a week
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