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UK cats
Journal
12 Jul 13
UK cats's Journal, 12 July 2013
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Weigh In record (no journal entry) for 12 July 2013
149.5 lb
Lost so far:
29.0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2013:
1581 kcal
Fat: 65.95g | Prot: 103.87g | Carb: 144.55g.
Breakfast:
Milk (Nonfat), ProSynthesis Laboratories UNJury Protein Powder.
Lunch:
Yoplait Light Fat Free Yogurt - Red Raspberry, Kraft Snackables Mild Cheddar Cheese Sticks, Private Selection Honey Cured Ham, Lettuce.
Dinner:
Tortilla Corn Chips, Burrito with Chicken and Cheese.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting), Gala Apples.
more...
1969 kcal
Activities & Exercise:
Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
gaining 3.5 lb a week
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