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Still Losing water weight?
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271.0 lb
Lost so far: 59.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2010:
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1201 kcal
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Fat: 69.23g | Prot: 73.18g | Carb: 68.19g.
Breakfast: 2% Lowfat Small Curd Cottage Cheese, Coffee (Instant). Lunch: corned beef, hard salami, pepperoni. Dinner: taco bell. Snacks/Other: Light String Cheese, 100 Calorie Cheese Bites - Three Cheese Blend, Sugar Free Jello, my water, coffee, Dill Pickle Planks. more...
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3954 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours. more...
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losing 8.2 lb a week
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