msamy034's Journal, 04 October 2010

Had a wonderful and busy weekend with DH. Scale showed a 176 this weekend-which is amazing. I did not record it...this morning back up to 179 agian. I feel 'puffy' so I hope it is water and the 176 will show up again. I don't think morning is the best time for me to weigh in LOL

~Happy Monday

Diet Calendar Entries for 04 October 2010:
1826 kcal Fat: 140.45g | Prot: 112.17g | Carb: 32.50g.   Breakfast: coffee, Pumpkin MIM, cheddar, eggs, bacon, Heavy Cream. Lunch: pizza crust, jicama. Dinner: butter, squash, spaghetti, chicken breast, My Usual Dinner Salad. Snacks/Other: cheddar cheese, sugar free jello. more...
2072 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

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