Weigh In record (no journal entry) for 09 May 2020
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176.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1320 kcal
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Fat: 43.00g | Prot: 43.00g | Carb: 197.00g.
Breakfast: Starbucks Nonfat Tazo Chai Tea Latte (Grande). Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large). more...
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losing 4.5 lb a week
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scottle's weight history
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