Weigh In record (no journal entry) for 09 May 2020
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133.2 lb
Lost so far: 12.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1466 kcal
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Fat: 58.98g | Prot: 69.57g | Carb: 160.80g.
Breakfast: Snickers Сникерс, Простоквашино Эскимо Йогуртное с Малиновым Вареньем. Lunch: Шаурма. Dinner: Grow Food Овсяные Блинчики с Творожным Кремом и Клубникой . Snacks/Other: Grow Food Творожная Запеканка с Бананом и Шоколадом (180г). more...
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steady weight
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