Weigh In record (no journal entry) for 09 May 2020
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267.9 lb
Lost so far: 128.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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2133 kcal
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Fat: 89.80g | Prot: 154.80g | Carb: 170.50g.
Breakfast: Aldi Forellenfilets, Ponnath Schinkenbraten, Stadtbäckerei Junge Käsebrötchen, Lidl Käsebrötchen. Lunch: BackWerk Butter-Hefezopf, Alpenmark Körniger Frischkäse. Snacks/Other: Choco Bistro Vitalgebäck. more...
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losing 10.8 lb a week
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